Rad Dad, hosted by Kirill Zubovsky

🌑 Oleksiy Kovyrin. Post-pardum depression in dads, how to spot and what to do about it.

Episode Summary

When Oleksiy’s daughter was first born, he didn’t feel the love for his child. Quite the opposite, he felt that his daughter was a new source of problems. Full of this difficult thoughts and busy at work, he was unable to share them with anyone, even his wife.

Episode Notes

When Oleksiy’s daughter was first born, he didn’t feel the love for his child. Quite the opposite, he felt that his daughter was a new source of problems. Full of this difficult thoughts and busy at work, he was unable to share them with anyone, even his wife.

In this episode we talk about balancing work and family life, while being in a stressful and demanding job environment. We dive into typical things that bother parents of a newborn kid. We even talk about the unspoken truths that every parent keeps as a secret.

As a bonus, Oleksiy shares his experience working remotely and how long-distance trail running has helped him deal with a depression and to lose weight.

Read or listen on the web: Oleksiy Kovyrin on Rad Dad